Just spin the ingredients together in a blender and you have a drink ... it contains will help keep your ticker healthy. Plus, the hemp seeds in the recipe have the ideal ratio of omega-6 to ...

Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

About Spinach Soup Recipe: Super quick and super healthy. This spinach soup recipe is made in a blender and drizzled with lemon juice and a dollop of cream. Lightly saute the onion and garlic in ...

Nutritionist Anjali Mukerjee often shares healthy recipes on Instagram to combat ... Add a bowl full of broccoli and 4 eggs in a blender. Sprinkle salt to taste and blend the mixture until smooth.