Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

The recipe makes nine pieces of cake. She’s also come armed with all the nutrition information. Per serving with frosting: ...

These soups, salads, rices and more are full of good-for-you cauliflower. Cook up one of these healthy cauliflower recipes ...

Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...

Kale and orange are packed with fibre and antioxidants, and bananas provide you with instant energy. It will keep you full ...

Salmon: This fish is not only rich in omega-3s for glowing skin but also packs a healthy dose of biotin. Try it grilled or ...

Sauk Prairie Healthcare registered dietitian/cardiac rehab specialist Julie Esser and women’s health nurse navigator Stacy ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Transfer the mayonnaise to a clean jar, seal tightly, and refrigerate, but use within 3 to 4 days. In a tall mixing jar or ...

SHOPPING: Prepare all of your favorites with the touch of a button and take them on the go in this convenient portable ...

300 gm beetroot – peel and cut in large chunks 100 gm carrot – peel and cut in circles 1 medium sized onions – roughly chopped 1/2 inch ginger – roughly cut 6-7 garlic cloves – roughly cut 2 tbsp of ...