It highlights that adults aged between 19 to 64 need around 40mg of vitamin c a day which can easily achieved with a balanced ...

This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

Chef Shawn Jones, Gigi & Krystal give a demonstration and list of suggestions for holiday meal offerings. <a href=" ...

The recipe makes nine pieces of cake. She’s also come armed with all the nutrition information. Per serving with frosting: 246 kcal, 33g carbohydrate, 5g fibre, 8g protein, 12g fat. If you leave off ...

Regular old vanilla doesn't cut it these days. You gotta get some tasty, chunky bits of something in there for variety. But ...

Eating s'mores around the campfire is an old tradition that has stood the test of time, but there's a fun twist on the ...

Transfer the mayonnaise to a clean jar, seal tightly, and refrigerate, but use within 3 to 4 days. In a tall mixing jar or ...