Whether you are a mommy or a granny to little ones, the sweet little eager requests are always the same, “Can I please cook with you in the kitchen?” As a mother to four boys, I get this a lot ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Plus, the hemp seeds in the recipe have the ideal ratio ... thick Greek yogurt and you’ve got yourself a healthy breakfast (or dessert). Blueberry Almond Smoothie Bowl by Ellie Krieger Pretty ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

Enter: Energy-boosting smoothies! A natural and delicious way to kick fatigue to the curb. These nutrient powerhouses are your secret weapon against the midday slump. More energy, better focus, and ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...