We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Store-bought pies can be the tasty answer to the question, "What's for dessert?" But they can come in a little sweet. Luckily ...

Plus big bakery muffins often have more calories than you realize—as many as 600 to 800. If you must have a store-bought muffin try to eat only half, and combine it with protein, like Greek yogurt.

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

If you’re buying store-bought, look for lower sodium options with no added sugar. Avocado—or guacamole—is a must for healthy fat, fiber, and satiety ... Another option from Zumpano is to use plain ...