Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...