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Do you need to cook with fresh herbs and spices to reap their health benefits or are dried spices just as good? We asked a dietitian to clear things up. Welcome back to Just Curious, Strong Women ...

Although spices and herbs have been used since ancient times, they are playing a new and important role in modern food preparation. They not only add unique flavors to our food, but contribute color ...

Ginger: This household herb may aid in reducing the high uric acid inflammation. One can drink more of ginger tea or infuse ...

dilemma. As a busy woman (Maehashi also runs RecipeTin Meals, a food bank that has donated more than 270,000 free meals to Sydney’s vulnerable), she has found that herbs and spices take a meal ...

Image credit: alleksana When it comes to enhancing your dog’s food with herbs and spices, there are several options that are ...

Herbs and spices, including ginger and cumin ... They do not just add to the flavour and aroma of food. The health benefits of both these plant-derived categories cannot be underestimated in ...

Polyphenols found in plant-based foods can reduce the risk of chronic diseases, especially when consumed as part of a healthy die rich in whole grains, beans, fruits, vegetables, herbs and spices ...