Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

Packed with heart-healthy ingredients like berries, leafy greens, and omega-rich seeds, smoothies are an easy and tasty way to blend your way to better ... Antioxidants galore smoothie: This recipe is ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

It will keep you full for longer. Tap to read the delicious kale, orange, banana smoothie recipe for breakfast.

smoothies are an easy and tasty way to blend your way to better cardiovascular health. Get ready to sip your way to a stronger heart with some must-try smoothie ideas that’ll make each gulp as ...

Let's face it—few things are more satisfying than a hot, juicy burger from your favorite fast-food joint. While indulging in these cravings is fine on occasion, choosing the healthiest fast food ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

For those moments when you're itching to eat out while sticking to your health goals, we talked with three registered dietitians about healthier Olive Garden dishes to choose next time you head to the ...

Jamie Lever's hilarious new video is proof that we all have that one friend who is always seeking weight loss tips. Here we bring you one recipe which is sure to make your weekend amazing with its ...