Here, experts talk us through the small ways they protect their health over the winter months.  Choose the window seat“Even ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

His weekly workout regime totals only three hours, all dedicated to strength training, with a strict 24-hour rest period ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...

The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

A California-based produce company was the source of fresh onions linked to a deadly E. coli food poisoning outbreak at ...

Former trucker Michael Lombard works with the nonprofit Project 61, raising awareness and providing resources for truck ...