In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Most nutrition coaches charge somewhere between $50 and $150 per hour. Some nutrition coaches may also offer packages or ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat ...

For over two decades, the Foundation has shown an unwavering commitment to driving impactful community initiatives through ...

The Department of Nutrition has modernized its undergraduate degree in general nutrition to a new degree track focused on human health.

Health First this week awarded more than $439,000 in Wellness Grants to 20 community partners in support of their 2025 health and wellness programs in Brevard County.