We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A study led by the UOC shows that eating more than 45% of our calorie intake after 5 p.m. alters glucose levels, with serious consequences for health ...

In a global landscape defined by polycrisis, children are being failed. To address this failure, we ask an ambitious yet ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

The centrality of the first 1000 days—from conception to 2 years of age—for early childhood development is recognised in global research, policy, and practice as a crucial period for physical growth ...

Researchers find that shifting diets will ease cumulative environmental pressures for many but increase them for others ...

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connection ...

Individuals with prediabetes are at a significantly increased risk of developing diabetes, with as many as 50% progressing to ...

Although it may sound like hyperbole, measles cases really have surged across the world in the last few years. According to ...

Nutritionists, wellness influencers, and fitness experts are increasingly endorsing mushroom coffee as a healthy beverage option.

According to a report by MarketsandMarkets™, the global protein ingredients market size is expected to expand from $61.0 ...

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