We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A competitive swimming program developed by University of Queensland researchers for young people with severe cerebral palsy ...

In a global landscape defined by polycrisis, children are being failed. To address this failure, we ask an ambitious yet ...

Systematic review highlights the pervasive negative influence of social media on children’s dietary habits, emphasizing ...

The National Academies of Sciences, Engineering, and Medicine are the nation's pre-eminent source of high-quality, objective advice on science, engineering, and health matters. Top experts participate ...

A study led by the UOC shows that eating more than 45% of our calorie intake after 5 p.m. alters glucose levels, with serious consequences for health ...

Coffee, often dubbed liquid gold, holds a special place in the hearts of its drinkers. It offers not just a caffeine boost but a moment of comfort. With numerous myths and personal preferences ...