Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

Phat Fudge, a keto-friendly spread made with tahini (sesame) paste and cocoa and developed by “a performance chef and nutrition specialist,” has been acquired by Natural Healthy Concepts. Price was ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

A fitness coach has shared three snacks you might want to indulge in if you're looking to lose weight, as they can keep ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Lactation consultants offer guidance on breastfeeding techniques, share valuable information, provide emotional support, and ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

The side effects of black coffee include digestive ailments, anxiety, and more. Know how this impacts our bodies.

Boosting Immunity, Sleep, and Overall Health As winter sets in, staying healthy becomes even more crucial. This season often ...

After decades of laboratory research, the first placebo-controlled human trial replacing refined sugars with pure maple syrup ...