Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Phat Fudge, a keto-friendly spread made with tahini (sesame) paste and cocoa and developed by “a performance chef and nutrition specialist,” has been acquired by Natural Healthy Concepts. Price was ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Golden milk, a warm and cozy drink with a history rooted in Ayurvedic tradition, has become a go-to for many seeking a ...

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

The University of Illinois Extension just released a 10-year strategic plan that commits to serving the state by focusing on food and agriculture as well as the economic, community, environmental and ...

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

The National Academies of Sciences, Engineering, and Medicine are the nation's pre-eminent source of high-quality, objective advice on science, engineering, and health matters. Top experts participate ...

A fitness coach has shared three snacks you might want to indulge in if you're looking to lose weight, as they can keep ...

A viral Instagram post claims that Drinking Coconut Water With Lemon Juice For Some Days Can Dissolve Stones. This claim is ...