If the health benefits of spirulina were not backed by scientific evidence, we would be suspicious that this little-known superfood is the latest in a long list of cons. But scientists agree.
such as its potential to prevent chronic health conditions and improve menopause symptoms. However, not all of these benefits are supported by research. Alkaline water is slightly less acidic than ...
Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...