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5 小时
Freshen Up Your Dingy Curtains With A Powerful Epsom Salt Cleaning Hack
You may be putting off washing your curtains, only for them to become even more dingy. Freshen them up with a powerful Epsom ...
verywellhealth
5 小时
Is Cucumber Water Good for Hydration? 8 Health Benefits
Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...
10 小时
on MSN
Does magnesium help you sleep? Here's what research tells us.
There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...
verywellhealth
10 小时
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
15 小时
Doctor says 50p superfood 'lowers cholesterol and boosts heart health'
Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...
1 天
What Happens to Your Body When You Eat Pumpkin Seeds
For most people, pumpkin seeds are a healthy addition to their diet. Overeating them may cause digestive issues like bloating ...
2 天
Do You Know This Nut Is The Unsung Hero In Managing Stress And Mental Health? Check Here
Incorporating almonds into your diet—whether as a snack, in smoothies, or added to salads—can provide both physical and ...
2 天
Magnesium Oil Foot Ritual Gains Popularity for Health Benefits
The use of magnesium oil foot ritual is becoming increasingly popular due to its numerous health benefits. This ritual ...
3 天
Studies show two foods reduce blood sugar levels and your need for insulin medication
High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.
3 天
Nutritionist says 'don't bin' as seasonal 'waste' good for immune system
"With temperatures plummeting in the winter months, many of us become more vulnerable to seasonal illnesses such as Colds and ...
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