Hyrox, a global fitness race series, comes to India in 2025, offering structured training programs and unique challenges.

What we do day in day out isn’t easy but leads to a full and fun life in a sport that gives you purpose to grow mentally and ...

Natasa Stankovic is a true fitness enthusiast. The Siberian model often shares snippets of her workout regime on social media ...

This week’s Nordstrom deals are too good to pass up, with massive discounts on fashion staples and beauty must-haves. First ...

All you need is a pair of dumbbells, but be sure to choose a weight that challenges you while still allowing you to perform ...

You don’t need weights to increase strength and build muscles in your upper body, but you do need to be doing the right ...

The Adidas Adizero Adios Pro 4 combines speed, comfort, and innovation for an unbeatable race-day experience. With refined ...

Good morning. A very quick Friday blog. Mikel Arteta meets the press this morning ahead of our game against Bournemouth ...

The athletic footwear market in Spain is set to experience significant growth, projected to achieve a compound annual growth rate (CAGR) of 6.8% from 2024 to 2034. This expansion is largely fueled by ...

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road ...

Get your running shoes on for a good cause as the inaugural Run the Road event comes to Eynesbury. Ahead of the completion of ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...