On Oct. 21, junior high students from Vauxhall High School made the short trek to Triple M Farms north of Taber for a tour of its huge potato operation. Tamara Miyanaga hosted the group of about two ...
A healthy yet delicious upma made by alternating semolina by dalia, various chopped vegetables like carrot, onion, tomato, bell peppers and peas, various spices and cumin seeds. A delightful porridge ...