Peel away the skin of this vegetable to find whole layers of health benefits ... Combine the roasted onions with the steamed green beans. Adjust seasoning, if needed, and serve.
Green Onion (Scallions): These onions are prized for their green leaves and the “bulb” part, which is very narrow and white. Green onions are sold in bunches and are almost always used raw, sliced in ...
Nutritional experts emphasize onions’ impressive nutrient profile. A 100-gram serving contains just 46 calories while providing 11 grams of carbohydrates, 2 grams of fiber, and 1.3 grams of protein.
In a mixing bowl, add egg, egg whites, milk, and salt. Mix well. Stir in ham, tomatoes, and green (or wild) onions. Pour egg mixture over potatoes in the skillet. Cover skillet and continue to cook ...