What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Eggs, grade A, large, egg whole. International Osteoporosis Foundation. Prevention. University of Tennessee Medical Center.

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

From: ‘Moon Of The Faith:’ A History Of The Apricot And Its Many Pleasures by Joel S. Denker: “Apricots flourished throughout ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...