From butter to flour, these are the brands the pros recommend. With the holidays coming up, Simply Recipes has been reaching ...
Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.
Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.
Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...
Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...