Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

This article discusses Greek yogurt's nutritional profile, health benefits, and how to choose the best type. One serving of plain, nonfat Greek yogurt is packed with protein and low on calories.

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all ...

Including it in a well-balanced diet offers many potential health benefits, such as improved digestive health and immune function. Regular and Greek yogurt differ in their manufacturing processes ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?