These unhealthy breakfast cereals are high in sugar, low in fiber, and generally lacking in nutritional value. That's where Kashi comes in ... The look: Light tan with off-white granola clusters. The ...

Check the nutrition facts panel and ingredients list to get an accurate picture of ... This will help ensure that the cereal provides more fiber and protein. Fiber: Look for granola with at least 2 ...

Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...

s stock was enjoying a record rally on Thursday, after the cereal company beat third-quarter earnings expectations as strength in premium cereal and granola ... we use your information depends ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

While most morning meals are prepared at home, on-the-go and away-from-home breakfast occasions are expected to experience some growth through 2027, driven primarily by Gen Z and millennial consumers.

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...