A pressing question for many users of GLP-1 receptor agonist medications, like Ozempic or Mounjaro, is: What should I eat to maximize their effectiveness and sustain my weight loss goals? Responding ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

When it comes to food, it may seem intuitive to bulk up on ... will help you remain sustained during the long period without eating, and which also won't result in blood sugar spikes and crashes.

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Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength. Although protein is essential for muscle building, it's not the only ...

The trouble is, while natural sugars found in foods like fruit come with beneficial nutrients, added sugars found in foods like cookies provide nothing but empty calories. "Regularly eating too much ...

For centuries, many have called gout "the disease of kings" because it ... Here’s what that could mean for the US I ranked apple pies from 5 fast-food chains. My favorite was also the cheapest.

BBC Morning Live's resident doctor, Dr. Xand van Tulleken, warns people that consuming this meal regularly can increase rise of a painful disease. A resident BBC doctor has warned that everyday ...

Those looking for a hearty meal can head to BIZEN Okayama Wagyu Steakhouse. Don’t be thrown off by its fancy name as they serve well-marbled steaks with two sides from only $20.50+. Get the best bang ...

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However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

approved by the Food and Drug Administration in 2023 for that use. The drug has been used for years to treat gout, a joint-pain disease. Researchers are studying whether other drugs, including GLP ...