Cherries: These are known to lower uric acid levels and reduce inflammation. You can add fresh or dried cherries to your breakfast. Low-fat dairy: Foods like yogurt and skim milk are beneficial as ...

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Antioxidants found in celery can also help to reduce inflammation associated with gout. 4. Ginger: Ginger tea or cooking food with ginger can also help reduce inflammation. Boil a tbsp of grated ...

Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength. Although protein is essential for muscle building, it's not the only ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

Your body can only absorb so many fruit-based carbohydrates at a time. The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in ...

Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...

The glycemic index (GI) is a relative ranking of how different carbohydrates affect blood sugar. When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that ...

Responding to this growing need, major food companies are adapting their products. In May 2024, Nestlé introduced Vital Pursuit, a new frozen food line crafted specifically for users of GLP-1 weight ...

fatty foods and alcohol consumed that triggers the condition that was once known as the "rich man’s disease". In fact, gout was even known as the "disease of kings" because of its association with ...