Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

A vertigo attack can come at any time, without warning leading to extreme dizziness and nausea. Here are some exercises for ...

Japan is planning to join U.S. and Australian military exercises next year, citing China’s "destabilizing and concerning" ...

President-elect Donald Trump's Cabinet and senior staff picks are facing an uncertain future as his selections received mixed ...

APAC financial regulators and cloud providers conducted a crisis management exercise simulating a large-scale public cloud ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...

Memphis football's senior day was one of reflection, especially for those like safety Greg Rubin, who went to White Station ...

The Big 12 is ridiculously deep this season. 'A lot of leagues are top heavy, but they're also bottom heavy,' Kansas coach ...

After finding he couldn't paint or draw in high school, Dave Saunders took up photography and has been working ever since.

Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on ...