The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Newly opened drink business Bobcat Nutrition offers an extensive menu, and students share their thoughts and experiences.

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Today, it's almost 60-40 as women are gaining awareness of what’s good for their health ... is focused on innovation and ...

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

In this Saturday edition of Insider Today, we're talking about protein goals and "No Meet Week." ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...