Wading into the debate, Professor Tim Spector offered insights on a Zoe podcast episode titled "Can alcohol ever be healthy?" ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

Heart-healthy foods, such as fruits ... Hibiscus tea is a tart drink made from the flowers of hibiscus plants, namely Hibiscus sabdariffa. Hibiscus flowers are a potent source of polyphenol ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

New research underscores the health risks of excessive consumption of coffee, soda, and fruit juice, suggesting these popular ...

Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether ...

Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...