Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

Crispy Garlic Parmesan Keto French Fries made in the air fryer have a crunchy exterior with a light and fluffy interior just like traditional french fries. Only 1g net carbs per serving and I also ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

Suddenly, it seems that mitochondria are everywhere, with new studies showing that caring for our mitochondria will lead to ...

If you want to go low-carb or keto, it’s a good idea to limit carbs ... Additionally, plant-based diets appear to be better for the environment, with a reduced impact on greenhouse gasses.

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Soup season is upon us, and what better way to celebrate than with a pot full of healthy ... These low-carb soup recipes ...

Austin Swift, Taylor Swift’s younger brother, has always been by her side. Recently, he caught the attention of fans when he ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Skip the stress Christmas morning and prep these brunch recipes ahead of time! There is something for everyone.

A good burger with a side of perfectly crispy fries is a thing of beauty. Ideally, the fries should be not-too-greasy and not ...