Weight gain can sneak up on you, but certain foods can help promote fat burning and support weight loss. Here are some ...

Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Although they may seem exotic initially, purple potatoes are becoming increasingly common on many tables. Not only are they ...

Japan: Recent research published in Diabetes Research and Clinical Practice suggests that salivary glycated albumin (GA) may ...

Although they may seem exotic at first glance, purple potatoes are becoming an increasingly common sight on many tables. Not ...

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

A study found that eating pistachios daily improved eye health. Pistachios boost macular pigment density, protecting against ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?

美国一项包含10名参与者的小型研究，评估了了无花果抗氧化能力 [2] 。研究人员让一组志愿者喝碳酸饮料，另一组额外吃40g无花果干。血浆抗氧化能力分析显示， 吃无花果干后4小时内血浆抗氧化能力增加 ，一定程度上抵消了喝碳酸软饮料造成的氧化应激。

Universal Health Services Inc. Cl B $202.75-21.91-9.75% ...