Anxiety and depression affect many worldwide, often linked to planetary positions in astrology. Remedies include wearing ...

Research has proven that working out consistently for 3-5 days ... is extremely useful when it comes to getting over mental health issues like depression. In some cultures, meditation is ...

I love my husband and want to have a happy and harmonious home. However, I value these friendships greatly and believe they ...

After Buys was diagnosed with postpartum depression, she wanted to visit Fourth Tri Sanctuary outside Detroit — where doulas ...

Quality sleep, regular exercise and healthy foods are at the top of the list, but there are plenty of other self-care practices to help you feel your best. Self-care should be something you enjoy and ...

SAD is clinical depression with a clear seasonal pattern ... that keeps biological processes on a 24-hour schedule -- can get out of sync with the light-dark cycle. "With a later dawn during ...

Meeting them was truly a lifesaver, giving myself and my children opportunities to socialize and pulling me out of my loneliness and depression. However, my husband does not approve of these new ...