Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

This time she’s showing fans the most efficient way to get lean legs and toned arms in less time with one of her go-to “compound exercises” for full-body toning. “This ONE move will tone ...

Until my (male) friend asked me why I didn’t “just work out to get toned,” I’d I had forgotten that ‘toning’ was a thing that women had ... a ‘toned’ body. There are entire books ...

Denise Austin shared a full-body workout move on Instagram ... We love that Austin continues to inspire women of all ages and reminds us that staying active doesn’t have to be complicated.