Body lotions for tan removal can help you get your natural glow back. Check out the top picks to enhance your skin health.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Are you tired of pesky sun tan? Check out this list of the best tan removal body wash for radiant and healthy skin.

“Strengthening and toning your body are just as vital as losing weight ... Also read: 5 fat-burning dumbbell moves to fire up your weight loss Check out these 5 full-body dumbbell exercises for women ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

If she’s working class, I’m starving class,” one person posted in response to Goldberg’s remarks during Tuesday’s episode.

All Featured Videos Total Body Toning Circuit With Kathy Smith This 10-minute total body circuit with fitness expert Kathy Smith combines strength training and cardio in the comfort of your own home.

Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

This 10-minute total body circuit with fitness expert Kathy Smith combines strength training and cardio in the comfort of your own home. This 10-minute total body circuit with fitness expert Kathy ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.