Evan Saugstad’s series discussing his journey with prostate cancer continues.

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is an excellent opportunity to gain strength and stamina and lay the groundwork ...

It's an age-old weight room question, but the answer isn't as simple as you might think. Here's what you need to know.

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

Get the rest you deserve Rawson Report showing you some must haves for better sleep, getting some help from our Hearst ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

In the quest for enhanced male performance and satisfaction, many products flood the market promising miraculous results.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

“Abdominal fat is mechanistically linked with a number of conditions, but is also a marker for them,” says Dr James King, a senior lecturer in exercise physiology at the University of Loughborough.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...