Medical experts urge individuals with diabetes to navigate the October heat and festive treats with caution, emphasizing hydration, food choices, and monitoring blood sugar levels.
It is better to eat a diet rich in whole grains, lean protein, fruits, vegetables, and healthy fats to reduce the risk of diabetes and maintain overall health, recommends the expert. Also Read: Add ...
Yet there’s a huge opportunity to connect what we all eat to what really matters for nature as most of the food we eat comes from the land. The evidence of harm is overwhelming - agriculture is the ...