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India Today
58 分钟
What nuts are best for your health, and when and how you should have them
Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?
4 小时
'I dropped 1.5stone by cutting out one food - it was so much easier than I feared'
Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...
onmanorama
4 小时
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
5 小时
Weight loss diet: 6 healthy food swaps to make during Diwali and stay on track
It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy ...
MUI KITCHEN US (English) on MSN
18 小时
Discover the DASH Diet That's Trending in 2024
The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...
18 小时
on MSN
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...
22 小时
One simple food mistake could be slowing down your fat loss - says expert
Fat loss coach Thomas Whitehead shared a video to Instagram in which he revealed how innocent-sounding snacks and treats can ...
23 小时
'I'm a weight loss expert - diet mistake many make is stopping them losing fat'
Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...
BollywoodShaadis
1 天
Vidya Balan's Impressive Weight Loss Journey: Strict Balanced Diet, Yoga, Portion Control ...
Over the years, the actress has given back-to-back hits, proving to the world that you don’t need a godfather to survive in ...
1 天
I’m a weight loss coach — I would never buy these 3 foods
Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...
2 天
Scurvy Resurgence: Once A Historical Disease, Now Making A Comeback
Scurvy, a disease thought to be historical, is reappearing in developed countries. Learn about its symptoms, causes, and ...
2 天
Real-life weight loss story: How Ashutosh Agrawal lost 15 kgs in 3.5 months by eating rice ...
Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?
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