Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...

Time-restricted eating proves effective for managing type 2 diabetes among Australians. A recent study reveals it matches ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Eating more ultra-processed foods is linked with heart disease, mental health issues, and worse blood sugar control. | ...

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

Deep fried, baked, grilled ultra-processed foods -- found in every nook and corner of India -- that have become the staple in ...

Here are some worst foods for your brain health: Cutting out trans fats and increasing unsaturated fats in your diet may help ...

Entering your 50s is a significant milestone, often marked by reflections on life choices, health, and well-being. As we age, ...