Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Here are some worst foods for your brain health: Cutting out trans fats and increasing unsaturated fats in your diet may help ...

Entering your 50s is a significant milestone, often marked by reflections on life choices, health, and well-being. As we age, ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

By Evelyn Parr, Australian Catholic University; Brooke Devlin, The University of Queensland; The Conversation Type 2 diabetes ...

Eating good food and drinks before bed might offer you a much better night. According to Healthline, here are the top 5 foods ...

Manage type 2 diabetes more effectively by focusing on meal timing. Find out how time-restricted eating can help control ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...

Type 2 diabetes can cause significant harm to the body if left untreated. However, dietary choices can help manage the blood sugar levels. A recent study found that a common vegetable can reduce high ...

When food enters the digestive system, specialized cells in the small intestine release GLP-1, initiating a cascade of ...