Some have also been shown to have neuroprotective and cardio-protective effects. Now a new study published in the journal Nutrition & Diabetes reveals that increasing your intake of flavonoid-rich ...

Despite Louisiana's reputation as a foodie haven, ultraprocessed foods are becoming an increasingly common staple.

A nutrition expert has shared advice on the type of bread you should be eating - and it's a popular option that can be found ...

New research underscores the health risks of excessive consumption of coffee, soda, and fruit juice, suggesting these popular ...

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

My mother visited me recently and I offered her garden eggs and peanuts. She suddenly called me while eating and said, “So this is what you have been enjoying.” ...

ALONG with carved pumpkins and scary costumes, Halloween means kids getting their hands on a devilish amount of sweets. You ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.