New research underscores the health risks of excessive consumption of coffee, soda, and fruit juice, suggesting these popular ...

There has been a significant rise in cases of end-stage renal disease, also known as kidney failure, among people as young as ...

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

My mother visited me recently and I offered her garden eggs and peanuts. She suddenly called me while eating and said, “So this is what you have been enjoying.” ...

ALONG with carved pumpkins and scary costumes, Halloween means kids getting their hands on a devilish amount of sweets. You ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

An impressive new study says extract from an everyday cupboard stape could provide a solution for those with type-2 diabetes ...

The study will be conducted with 300 Asian women of reproductive age living in Singapore. Read more at straitstimes.com.

Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...

Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...