Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.
Eating more ultra-processed foods is linked with heart disease, mental health issues, and worse blood sugar control. | ...
Be it fruits, vegetables, or dry fruits. Dry fruits are beneficial for health in diabetes, but it is not necessary that all ...
Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.
Custard apple offers diabetic-friendly benefits like fiber and antioxidants but should be eaten in moderation to avoid blood ...
Individuals in Nigeria can greatly diminish their chances of experiencing diabetes and hypertension with thoughtful food ...
For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...
The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...
Following a low-carb diet may potentially help patients manage disease more effectively and reduce medication use. Study: ...
The fatty acids in ghee are beneficial for heart health, making it a safe choice for those with diabetes who need to manage both blood sugar and heart health. Consuming ghee daily can help diabetic ...