Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...

PRODUCTION of vegetables and fruits in Zanzibar has significantly increased ... including planting seedlings in nurseries and sterilizing the soil to eliminate pests, she experienced less loss and ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Cost of living and poor dietary choices fuelling a potential resurgence of condition associated with the Age of Sail ...

Over the years, the actress has given back-to-back hits, proving to the world that you don’t need a godfather to survive in ...

The study shows that while scurvy is indeed a rare disease today, it is still possible to develop the condition.

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...