A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

One of the most famous scourges that the pirates of old had to endure was scurvy—the term for an extreme vitamin C deficiency ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...