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16 分钟
on MSN
The overlooked Mediterranean fruit that can boost heart health and fight dementia
Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...
10 分钟
Suffering from Diabetes? Consume THIS dry fruit to reduce high blood sugar level, know benefits
Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.
yourlifechoices.com.au
2 天
Foods for your liver: the good and bad
Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...
TheHealthSite
9 天
Is Malta Fruit Good For Diabetes Management?
Malta fruit is beneficial for people controlling diabetes, including digestion, immune function and gut health.
2 天
on MSN
Is Pumpkin Good for You?
It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...
CNET
4 天
Boost Your Kidney Health With These 13 Superfoods
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
5 天
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
2 天
She’s teaching kids, families how to make healthy meals from foods of their homeland
People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...
14 分钟
on MSN
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
4 小时
Is pumpkin a fruit or a vegetable? It depends on this one factor
Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...
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