It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

This season, take advantage of in-season produce that's at its peak flavor and freshness. These fall superfoods will also ...

Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...

Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Foods high in antioxidants have been found to have a positive impact on oxidative stress, as well as anxiety and mental heath ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

With Halloween about a week away, parents of children with diabetes are encouraged to have a plan for their children if they ...