With biomanufacturing often a limiting factor for drug developers, Canada’s Future Fields is heralding its bug-based approach ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Discover the hidden sugars in fruits and learn how to make healthier choices while enjoying their nutritional benefits.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

“Protein powder is great for vegetarians ... suggests looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certified, which trainer Don Saladino ...

Take 600gms of dried fruits available – prunes, cranberries, figs, apricots, pears etc. Add 3 tbsp of honey, vanilla extract, 1 tbsp lemon juice and Greek yoghurt. Mix well and serve.

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...