From the quick masala oats khichdi to the versatile methi thepla, these Indian dishes offer delicious and simple lunch ...

Studies suggest that intermittent fasting or controlled calorie intake can promote longevity by reducing the risk of chronic ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her diet ...

Victoria Beckham, the iconic former Spice Girls member and current fashion designer, is known not only for her unmistakable ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

Alessandra Ambrosio shared her beauty and work out preps in video ahead of her triumphant return to the Victoria's Secret ...

The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

It's called "The Dirty Dozen" and it's a cheat sheet of which fruits and vegetables you should always wash. The group analyzed 46,569 samples of 46 fruits and vegetables, tested by the US Food ...