Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic, has explained that just a couple of simple swaps may help you ...

An official said that in previous years heaters were already installed by October, but this year they plan to install heaters ...

The former Top Gear presenter, who has a brewery, farm shop and pub in Oxfordshire, also says he has been told to shift ...

A major supermarket chain's Fruit & Veg For Schools initiative sees select schools around the country given special gift ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

A host of "forgotten" diseases that plagued Victorian Britain is making a shocking comeback with cases of scurvy, scabies, ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.