Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Bananas are a beloved fruit renowned for their sweet flavor ... They can be eaten raw as a snack or sliced and added to cereals, yogurt, or oatmeal for a nutritious breakfast. Bananas are also ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Whether you're hosting family for brunch or simply minimizing mess in the kitchen, here's how to start the holiday with a ...

Henry's Townhouse is central London boutique hotel with a small is beautiful (and opulent) ethos, with charming Austen-inspired interiors ...