Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

Custard apple, also known as sitaphal, is a delicious and nutrient-rich fruit perfect for winter recipes. From creamy phirni ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Add a dash of the exotic to your snacks by whipping up a vibrant tropical dragon fruit salsa. Simply mix diced dragon fruit ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

Starbucks customers who make non-dairy milk substitutions pay extra. But that's about to change because the retailer announced it's eliminating non-dairy milk substitution fees. Beginning Nov.

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Ces Nepomuceno-Gamad, who works at Mama Sita’s Recipes and ... wet ingredients (eggs, milk or yogurt, and oil) with dragon fruit chunks. Pulse until you get a pink smoothie texture.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

For better or for worse, everyone has encountered sour fruit. Many farms pick unripe fruit to extend its shelf life, but that practice leaves us with piles of unappealing fruit in produce aisles.